Empower Your Body, Elevate Your Life
Wellness That Starts Within.
At ITL Fitness, we believe that fitness isn’t just about physical strength—it’s about finding joy, confidence, and purpose in every step of your journey. Led by Iris T. London, a dynamic force in fitness, entertainment, and motivation, our mission is to transform lives through empowering workouts and inspiring messages.
With over 20 years of experience as a captivating performer and a passion for health and wellness, Iris combines her artistic talents with expert fitness coaching to create a one-of-a-kind experience. Whether you’re here for energizing group classes, personalized training, or uplifting motivational talks, you’ll discover a holistic approach to wellness that’s as fun as it is effective.
Let’s redefine what fitness means—together.
About Iris
Iris T. London is a dynamic force in the world of entertainment, fitness, and motivation. Based in Chicago, Illinois, Iris is the founder of ITL Fitness, where her mantra, “Where fun & fitness meet,” shapes her approach to health and wellness. With over 20 years of experience captivating audiences as an actress, dancer, and singer, Iris seamlessly blends her artistic talents with her passion for fitness. Her unique “fit for purpose” style combines cardio and strength training, empowering clients to achieve their personal fitness goals. Holding multiple certifications, she brings boundless energy, expert knowledge, and an infectious personality to every class or training session.
Services
Personal Training
Iris T. London provides tailored one-on-one fitness plans, focusing on individual goals, personalized coaching, and transformative results.
Group Sessions
Join Iris T. London’s dynamic group workouts for motivation, camaraderie, and customized routines that cater to all fitness levels.
Online Classes
Empower yourself with Iris T. London’s Zoom fitness classes, boosting morale, productivity, and overall wellness.
Services Beyond the Gym
with Fitness Coach Iris T. London
Testimonials
Transforming Challenges into Triumphs
Iris, the Motivational Speaker
Iris T. London inspires audiences with impactful stories, empowering strategies, and a dynamic approach to achieving personal and professional success.
Iris T. London
Appearances
