Remote Boot Camp

Hello MVP!

I’m so proud of you for taking this important step on your wellness journey. The most important thing I want you to know is, I am here to help you!

Remote Boot Camp Info:

Remote Boot Camp is an intermediate to advance training session available on Saturdays at 7am (CST) and runs 30-minutes in duration. Sessions are limited to 15 people and session slots fill up quickly. While I do my best to accommodate everyone, Boot Camp sessions are available on a first come, first serve basis. Session slots are not reserved until payment for the session has been completed.

 

All Boot Camp sessions are held remotely via the free ZOOM app, the leader in video conferencing. Before our first session you will need to have downloaded and installed the Zoom app on your device, most Android and Apple iOS devices are supported. If you are using a laptop you can access the Zoom session via the web browser or app. Also, a reliable internet connection is necessary for remote personal training sessions. A list of Zoom help links are provided below.

 

Please Note: You will have a 10 minute “grace period” from the start of your scheduled session time to log into the Zoom boot camp session. If the allotted 10 minute grace period is exceeded, the session will automatically cancel and will be counted as a full session against your session package.

Questions? 

If you have any questions about Remote Boot Camp Training please contact me.

Equipment

The following equipment is helpful to have but is not required. Resistance and weight depends upon your personal level of fitness.

  • Mat

  • Jump Rope

  • Resistance Bands (3 levels of resistance)

  • Dumbbells (pair): 5-, 8-, 10-lbs

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Need Help? Use the links below for assistance.

Zoom Support Center

Zoom Help Videos

The Remote Boot Camp 2020 Season Has Ended...

The 2020 season of Remote Boot Camp with Iris T. London has come to a end. Don’t worry though, an all new season is just around the corner. Drop us your name and email and we’ll notify you as soon as the new Remote Boot Camp schedule is available. We look forward to seeing you again in 2021 and wish you nothing but health and happiness!