Who is Iris T. London?

Iris T. London is the founder and owner of ITL Fitness, where Fun & Fitness meet!


As a certified ITL Fit™ Coach, Spin and Kickboxing instructor Iris T. London has developed an energetic style like no other. Her high energy workout style blends dance (cardio) and strength training to enable clients get the most out of every session. This unique style has made Iris T. London the most favored part of Millennium Park Summer Workouts.


When not training her clients, Iris T. London is also an entertainer. As a triple threat in the entertainment industry, she has entertained audiences for over two decades with her singing, acting and dancing. Iris T. London’s credits include the hit stage play Bronzeville – The Musical, Goin’ Home Wit Duke – The Musical and a tribute to Nat King Cole. In addition, Iris has worked with creative geniuses and artists such as David E. Talbert and BeBe Winans. As a choreographer, Iris has worked with many great organizations including Life Changers International Church and Life Line Church where she was the choreographer for their Girls Night Out events as well as a fitness coach for Life Changers International Church Summer Kids Camp. Iris T. London created and choreographed The Sister Accord® Slide. She now has the pleasure to travel with The Sister Accord® Foundation and teach The Sister Accord Slide® at events.


Iris T. London is the embodiment of spiritual, emotional and physical health which has given her the privilege to serve as a health ambassador for corporations and medical centers.

  • Rush University Medical Systems working with staff, senior citizens as well as seniors living with HIV.

  • Life Line Church | Life Changers International Church | Mars Hill Baptist Church | Temple of Glory

  • Lindop School | The City of Chicago | The Village of Bellwood | The Village of Richton Park

  • Ashley Stewart | Apple | WGCI/iHeartRadio

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